Showing posts with label Ironman. Show all posts
Showing posts with label Ironman. Show all posts

Saturday, November 20, 2010

Endurance Events No More


Participating in the Longhorn 70.3 Ironman on Oct. 17 for the third time proved one thing; I'm done with endurance-type events. I don't know if it was the bike crash or not being able to take in nutrition during the race that made me feel so bad about long-distance triathlons. The first Longhorn 70.3 race I felt great. The second one I had mechanical problems on the bike and landed in a bed of ants so that was probably the start of my ill feelings towards the event. I signed up for the 2010 event because my brother Kevin wanted to do one.

Endurance races are for the young. I'd rather be done with the event in under two hours and get on with it; sitting with friends, drinking a beer and having a meal.

Training for endurance sports take too much time away from other things I like to do.

I'd rather go fast for minutes than go slow for hours.

I noticed some avid runners, three-to-four years ahead of me in age and in my running group, were having issues with MCLs, bone-on-bone knee problems and it was time for me to take a long, hard look at what my outcome may be if I keep up with the amount of miles I'm running.

So it was a good ride while it lasted. I'm getting out with my knees intact and enough cartilage to last a few more years.

Thursday, July 15, 2010

Visiting the Longhorn Half-Ironman Again This Coming October

There's only one thing that could get me back to do the Longhorn Half-Ironman again. If my brother called up and said, "Why don't we do it together?" He did.

There was a long pause of several weeks between the call and the registration. I think we were each feeling the other one out on level of seriousness. Yesterday, he registered. I manned up and registered as well.

I knew it would happen and that's why I started training a couple of weeks ago. I seem a lot more sore than I did the last time I trained for this race. I can really tell I took last winter easy.

Yesterday, I ran five miles in the heat to start to get acclimated. All I can say is thank God for Barton Springs. The 68-degree water is heaven for a dip and cooldown after summer runs.

Workouts for the day: (AM) 5K run, 1000 yard easy swim. (PM) weight machine circuits + 1 hour bike.