The legs feel great after letting them rest for a month. Although certain parts of the quads are a little sore from not being run on, it does feel like I have new springs in there is the best way I can communicate it. Instead of trudging, it feels like running. I think I need to take a month off of running yearly and do it when it's as hot as Hades (August). As I'm gearing up to change over to Xterra or cyclocross this may be perfect. Then I can won't miss any of the cool weather running.
About Me
- Tony
- Austin, Texas, United States
- Most days I write, edit, exercise, cook, read and fish every chance I get. I've been an advertising account executive, professor, manager of a health club, advertising director, an Internet manager and now a Web editor.
I've lived in Tulsa, Houston, Dallas and Austin.
I am owned by one dachshund named Travis, one fat male cat named Oatmeal and two girls that love to ice-skate.
Bits and Atoms comes from Nicholas Negroponte's book Being Digital.
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