Saturday, November 22, 2008


The legs feel great after letting them rest for a month. Although certain parts of the quads are a little sore from not being run on, it does feel like I have new springs in there is the best way I can communicate it. Instead of trudging, it feels like running. I think I need to take a month off of running yearly and do it when it's as hot as Hades (August). As I'm gearing up to change over to Xterra or cyclocross this may be perfect. Then I can won't miss any of the cool weather running.

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